Fo-Ti (He Shou Wu)
Polygonum multiflorum
Quick answer
- Fo-Ti (He Shou Wu) (Polygonum multiflorum) is a single-herb tincture handcrafted in Belize.
- Traditionally used to support: traditionally used in chinese medicine as a premier tonic for restoring vitality, darkening hair, and supporting healthy aging. valued for nourishing the blood and kidney essence (jing), strengthening the tendons and bones, and supporting reproductive health. used to promote healthy sleep, support digestive function, enhance libido, and maintain youthful appearance. also used for occasional constipation support and promoting liver health. known as a powerful longevity tonic that accumulates benefits over time with consistent use.
- Extracted in a Belize sugarcane ethanol base in a 60 ml dropper bottle.
- Use standalone or layer onto an existing routine alongside MMN signature formulas.
- Educational use only — not a substitute for medical care.
What is Fo-Ti (He Shou Wu) traditionally used for?
Traditionally used in Chinese medicine as a premier tonic for restoring vitality, darkening hair, and supporting healthy aging. Valued for nourishing the blood and kidney essence (Jing), strengthening the tendons and bones, and supporting reproductive health. Used to promote healthy sleep, support digestive function, enhance libido, and maintain youthful appearance. Also used for occasional constipation support and promoting liver health. Known as a powerful longevity tonic that accumulates benefits over time with consistent use.
Body Systems
- Longevity
- Blood
- Jing
- Hair
- Liver
- Digestive
- Libido
- Adaptogenic
Notes
Blood and Jing tonic featured in longevity formulas. Prepared traditionally (Zhi He Shou Wu) for enhanced safety and digestibility.
Frequently asked questions
What is Fo-Ti (He Shou Wu) tincture?
Fo-Ti (He Shou Wu) (Polygonum multiflorum) tincture is a single-herb liquid extract made from the plant in a Belize sugarcane ethanol base. It is sold in a 60 ml dropper bottle for sublingual or in-water use.
What is Fo-Ti (He Shou Wu) traditionally used for?
Traditionally used in Chinese medicine as a premier tonic for restoring vitality, darkening hair, and supporting healthy aging. Valued for nourishing the blood and kidney essence (Jing), strengthening the tendons and bones, and supporting reproductive health. Used to promote healthy sleep, support digestive function, enhance libido, and maintain youthful appearance. Also used for occasional constipation support and promoting liver health. Known as a powerful longevity tonic that accumulates benefits over time with consistent use.
How do I take Fo-Ti (He Shou Wu) tincture?
Most people start with a low dose — typically 5–15 drops, 1–2 times per day — held under the tongue or added to a small amount of water. Adjust based on personal response and any guidance from a qualified practitioner.
Can I combine Fo-Ti (He Shou Wu) with MMN signature formulas?
In most cases yes — single-herb tinctures are often used to layer one specific plant onto an existing formula or routine. If a formula already contains the same herb, reduce the single-herb dose to avoid stacking too much of one ingredient.
Is Fo-Ti (He Shou Wu) tincture safe for everyone?
Most adults tolerate it well. The interactions worth taking seriously are specific drug pairings (anticoagulants, MAOIs, lithium, immunosuppressants, certain narrow-window cardiac drugs). Pregnancy and breastfeeding deserve plant-by-plant judgment. If any of those apply to you, work through it with a clinician who understands botanical medicine.